6 Important Strategies to help your child feel good about themselves. As a counsellor and child therapist, I always begin the therapeutic relationship by asking parents what their ultimate goal...
6 Important Strategies to help your child feel good about themselves. As a counsellor and child therapist, I always begin the therapeutic relationship by asking parents what their ultimate goal...
The following poem and artwork, Devil's Child, is an example of how I used a combination of talk therapy, art therapy, play therapy and mindfulness to make peace with and...
The first step needed to stop being the victim and start taking back control of your life after trauma. "You can’t sit under the chicken coop and ask God to...
Have you experienced any mood changes recently? It may be time to book an appointment with your doctor. Your body may be lacking in two essential vitamins: folate (folic acid)...
All around the world, 'Headline News' is drawing our attention to how overwhelmed, stressed-out and anxious we all are. I'm not sure about you, but I can certainly relate to...